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Don't sacrifice your morning self-care routines to save time!
Today, I want to talk to you about a challenge that many of us face: feeling overwhelmed by an endless to-do list. We have all...
Virginie Gloor
May 22, 20233 min read
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Did you know that multitasking can actually harm your brain?
I often work with colleagues or coachees who feel like they need to multitask to stay on top of their busy lives. However, did you know...
Virginie Gloor
May 18, 20232 min read
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Time management
Managing your time effectively is crucial to reducing stress and increasing productivity.
Here are some time management tips that can help
Virginie Gloor
May 15, 20233 min read
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The Surprising Truth About Fruit Juice: How to Make Healthy Juice and Avoid the Sugar Trap
What happens when you drink an orange juice ? Are you a fan of fruit juice, especially orange juice? While it's true that orange juice...
Virginie Gloor
May 4, 20232 min read
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